i ate so far=)
Lean Pork
Veggies
1/2 cup of rice
2 green teabags
1 cereal crispies chocolate bar
1 banana
Oatmeal with milk chocolate(3 in 1 nesvita)
i want to limit myself with:
- no rice
- no cheeseburger
- no fries
- no fastfood
- no softdrinks
until i've finally met my lowest low weight. or i will never eat these again.
but once in a while maybe once a month =) is okay.
if there's cake available, i will only eat it and no more rice for that day or any carbs.
this is quite hard for me as im used to eat all these when i am out. but i know i can make it.
pls help me guys. help me to motivate. =(
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